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How many calories do yo burn while 10 hours and 33 minutes of Rowing machine training?
Calories burned: | 5,165 |
Total duration: | 633 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 633 minutes of Rowing
- 633 minutes of Cycling
- 633 minutes of Running 10 km/h
- 633 minutes of Walking
633 minutes of regularly doing Rowing machine training will not only help you burn 5,165 calories but also raise your Metabolic Rate up to 8,131 kcal if you are a man and 7,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5165 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 207 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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