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How many calories do yo burn while 9 hours and 25 minutes of Rowing machine training?
Calories burned: | 56,292 |
Total duration: | 6325 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6325 minutes of Rowing
- 6325 minutes of Jogging
- 6325 minutes of Running 10 km/h
- 6325 minutes of Walking: moderate pace
6325 minutes of regularly doing Rowing machine training will not only help you burn 56,292 calories but also raise your Metabolic Rate up to 59,258 kcal if you are a man and 58,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56292 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2251 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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