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How many calories do yo burn while 9 hours and 24 minutes of Rowing machine training?
Calories burned: | 55,018 |
Total duration: | 6324 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 6324 minutes of Rowing
- 6324 minutes of Canoeing
- 6324 minutes of Hiking
- 6324 minutes of Rollerblading
6324 minutes of regularly doing Rowing machine training will not only help you burn 55,018 calories but also raise your Metabolic Rate up to 57,984 kcal if you are a man and 57,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55018 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2200 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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