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How many calories do yo burn while 9 hours and 23 minutes of Rowing machine training?
Calories burned: | 50,584 |
Total duration: | 6323 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6323 minutes of Rowing
- 6323 minutes of Jogging
- 6323 minutes of Rock Climbing
- 6323 minutes of Rollerblading
6323 minutes of regularly doing Rowing machine training will not only help you burn 50,584 calories but also raise your Metabolic Rate up to 53,550 kcal if you are a man and 53,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50584 calories during your workout which is an equal amount of calories that are in:
- 596 apples
- 2023 Carrot
- 235 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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