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How many calories do yo burn while 9 hours and 22 minutes of Rowing machine training?
Calories burned: | 42,989 |
Total duration: | 6322 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 6322 minutes of Rowing
- 6322 minutes of Running
- 6322 minutes of Running 10 km/h
- 6322 minutes of Swimming
6322 minutes of regularly doing Rowing machine training will not only help you burn 42,989 calories but also raise your Metabolic Rate up to 45,955 kcal if you are a man and 45,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42989 calories during your workout which is an equal amount of calories that are in:
- 506 apples
- 1719 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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