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How many calories do yo burn while 9 hours and 21 minutes of Rowing machine training?
Calories burned: | 34,133 |
Total duration: | 6321 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6321 minutes of Rowing
- 6321 minutes of Rollerblading
- 6321 minutes of Running 10 km/h
- 6321 minutes of Swimming
6321 minutes of regularly doing Rowing machine training will not only help you burn 34,133 calories but also raise your Metabolic Rate up to 37,099 kcal if you are a man and 36,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34133 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1365 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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