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How many calories do yo burn while 9 hours and 20 minutes of Rowing machine training?
Calories burned: | 58,144 |
Total duration: | 6320 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 6320 minutes of Rowing
- 6320 minutes of Cycling
- 6320 minutes of Rollerblading
- 6320 minutes of Running
6320 minutes of regularly doing Rowing machine training will not only help you burn 58,144 calories but also raise your Metabolic Rate up to 61,110 kcal if you are a man and 60,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58144 calories during your workout which is an equal amount of calories that are in:
- 685 apples
- 2325 Carrot
- 270 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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