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How many calories do yo burn while 9 hours and 20 minutes of Rowing machine training?
Calories burned: | 52,456 |
Total duration: | 6320 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 6320 minutes of Rowing
- 6320 minutes of Cycling
- 6320 minutes of Jogging
- 6320 minutes of Mountain Biking
6320 minutes of regularly doing Rowing machine training will not only help you burn 52,456 calories but also raise your Metabolic Rate up to 55,422 kcal if you are a man and 54,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52456 calories during your workout which is an equal amount of calories that are in:
- 618 apples
- 2097 Carrot
- 243 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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