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How many calories do yo burn while 9 hours and 20 minutes of Rowing machine training?
Calories burned: | 48,032 |
Total duration: | 6320 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 6320 minutes of Rowing
- 6320 minutes of Jogging
- 6320 minutes of Mountain Biking
- 6320 minutes of Walking: moderate pace
6320 minutes of regularly doing Rowing machine training will not only help you burn 48,032 calories but also raise your Metabolic Rate up to 50,998 kcal if you are a man and 50,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48032 calories during your workout which is an equal amount of calories that are in:
- 566 apples
- 1921 Carrot
- 223 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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