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How many calories do yo burn while 9 hours and 19 minutes of Rowing machine training?
Calories burned: | 38,545 |
Total duration: | 6319 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 6319 minutes of Rowing
- 6319 minutes of Canoeing
- 6319 minutes of Hiking
- 6319 minutes of Mountain Biking
6319 minutes of regularly doing Rowing machine training will not only help you burn 38,545 calories but also raise your Metabolic Rate up to 41,511 kcal if you are a man and 40,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38545 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1541 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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