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How many calories do yo burn while 9 hours and 19 minutes of Rowing machine training?
Calories burned: | 49,288 |
Total duration: | 6319 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 6319 minutes of Rowing
- 6319 minutes of Cycling
- 6319 minutes of Running 10 km/h
- 6319 minutes of Swimming
6319 minutes of regularly doing Rowing machine training will not only help you burn 49,288 calories but also raise your Metabolic Rate up to 52,254 kcal if you are a man and 51,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49288 calories during your workout which is an equal amount of calories that are in:
- 580 apples
- 1971 Carrot
- 229 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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