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How many calories do yo burn while 9 hours and 9 minutes of Rowing machine training?
Calories burned: | 47,317 |
Total duration: | 6309 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 6309 minutes of Rowing
- 6309 minutes of Hiking
- 6309 minutes of Running 10 km/h
- 6309 minutes of Swimming
6309 minutes of regularly doing Rowing machine training will not only help you burn 47,317 calories but also raise your Metabolic Rate up to 50,283 kcal if you are a man and 49,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47317 calories during your workout which is an equal amount of calories that are in:
- 557 apples
- 1892 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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