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How many calories do yo burn while 9 hours and 9 minutes of Rowing machine training?
Calories burned: | 39,115 |
Total duration: | 6309 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 6309 minutes of Rowing
- 6309 minutes of Rock Climbing
- 6309 minutes of Running
- 6309 minutes of Running 10 km/h
6309 minutes of regularly doing Rowing machine training will not only help you burn 39,115 calories but also raise your Metabolic Rate up to 42,081 kcal if you are a man and 41,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39115 calories during your workout which is an equal amount of calories that are in:
- 461 apples
- 1564 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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