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How many calories do yo burn while 9 hours and 5 minutes of Rowing machine training?
Calories burned: | 43,504 |
Total duration: | 6305 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 6305 minutes of Rowing
- 6305 minutes of Hiking
- 6305 minutes of Rock Climbing
- 6305 minutes of Swimming
6305 minutes of regularly doing Rowing machine training will not only help you burn 43,504 calories but also raise your Metabolic Rate up to 46,470 kcal if you are a man and 45,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43504 calories during your workout which is an equal amount of calories that are in:
- 512 apples
- 1739 Carrot
- 202 Doughnut
- 118 Hamburger
- 171 Candy bar (chocolate)
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