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How many calories do yo burn while 9 hours and 3 minutes of Rowing machine training?
Calories burned: | 47,902 |
Total duration: | 6303 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 6303 minutes of Rowing
- 6303 minutes of Hiking
- 6303 minutes of Rock Climbing
- 6303 minutes of Walking
6303 minutes of regularly doing Rowing machine training will not only help you burn 47,902 calories but also raise your Metabolic Rate up to 50,868 kcal if you are a man and 50,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47902 calories during your workout which is an equal amount of calories that are in:
- 564 apples
- 1915 Carrot
- 222 Doughnut
- 130 Hamburger
- 188 Candy bar (chocolate)
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