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How many calories do yo burn while 9 hours and 1 minutes of Rowing machine training?
Calories burned: | 63,010 |
Total duration: | 6301 min |
Your weight: | 220.5 lbs |
6301 minutes of regularly doing Rowing machine training will not only help you burn 63,010 calories but also raise your Metabolic Rate up to 65,976 kcal if you are a man and 65,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63010 calories during your workout which is an equal amount of calories that are in:
- 742 apples
- 2519 Carrot
- 292 Doughnut
- 172 Hamburger
- 247 Candy bar (chocolate)
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