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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 52,920 |
Total duration: | 6300 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 6300 minutes of Rowing
- 6300 minutes of Cycling
- 6300 minutes of Rock Climbing
- 6300 minutes of Swimming
6300 minutes of regularly doing Rowing machine training will not only help you burn 52,920 calories but also raise your Metabolic Rate up to 55,886 kcal if you are a man and 55,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52920 calories during your workout which is an equal amount of calories that are in:
- 623 apples
- 2116 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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