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How many calories do yo burn while 8 hours and 56 minutes of Rowing machine training?
Calories burned: | 56,034 |
Total duration: | 6296 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6296 minutes of Rowing
- 6296 minutes of Mountain Biking
- 6296 minutes of Running 10 km/h
- 6296 minutes of Swimming
6296 minutes of regularly doing Rowing machine training will not only help you burn 56,034 calories but also raise your Metabolic Rate up to 59,000 kcal if you are a man and 58,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56034 calories during your workout which is an equal amount of calories that are in:
- 660 apples
- 2240 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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