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How many calories do yo burn while 8 hours and 49 minutes of Rowing machine training?
Calories burned: | 45,909 |
Total duration: | 6289 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 6289 minutes of Rowing
- 6289 minutes of Hiking
- 6289 minutes of Running
- 6289 minutes of Walking: moderate pace
6289 minutes of regularly doing Rowing machine training will not only help you burn 45,909 calories but also raise your Metabolic Rate up to 48,875 kcal if you are a man and 48,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45909 calories during your workout which is an equal amount of calories that are in:
- 541 apples
- 1836 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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