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How many calories do yo burn while 8 hours and 45 minutes of Rowing machine training?
Calories burned: | 30,796 |
Total duration: | 6285 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 6285 minutes of Rowing
- 6285 minutes of Hiking
- 6285 minutes of Rock Climbing
- 6285 minutes of Rollerblading
6285 minutes of regularly doing Rowing machine training will not only help you burn 30,796 calories but also raise your Metabolic Rate up to 33,762 kcal if you are a man and 33,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30796 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1231 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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