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How many calories do yo burn while 8 hours and 41 minutes of Rowing machine training?
Calories burned: | 33,917 |
Total duration: | 6281 min |
Your weight: | 54 kg |
6281 minutes of regularly doing Rowing machine training will not only help you burn 33,917 calories but also raise your Metabolic Rate up to 36,883 kcal if you are a man and 36,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33917 calories during your workout which is an equal amount of calories that are in:
- 399 apples
- 1356 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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