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How many calories do yo burn while 10 hours and 28 minutes of Rowing machine training?
Calories burned: | 7,033 |
Total duration: | 628 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 628 minutes of Rowing
- 628 minutes of Cycling
- 628 minutes of Hiking
- 628 minutes of Walking: moderate pace
628 minutes of regularly doing Rowing machine training will not only help you burn 7,033 calories but also raise your Metabolic Rate up to 9,999 kcal if you are a man and 9,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7033 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 281 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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