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How many calories do yo burn while 7 hours and 51 minutes of Rowing machine training?
Calories burned: | 42,993 |
Total duration: | 6231 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 6231 minutes of Rowing
- 6231 minutes of Hiking
- 6231 minutes of Mountain Biking
- 6231 minutes of Walking: moderate pace
6231 minutes of regularly doing Rowing machine training will not only help you burn 42,993 calories but also raise your Metabolic Rate up to 45,959 kcal if you are a man and 45,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42993 calories during your workout which is an equal amount of calories that are in:
- 506 apples
- 1719 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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