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How many calories do yo burn while 10 hours and 23 minutes of Rowing machine training?
Calories burned: | 2,429 |
Total duration: | 623 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 623 minutes of Rowing
- 623 minutes of Canoeing
- 623 minutes of Running 10 km/h
- 623 minutes of Swimming
623 minutes of regularly doing Rowing machine training will not only help you burn 2,429 calories but also raise your Metabolic Rate up to 5,395 kcal if you are a man and 4,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2429 calories during your workout which is an equal amount of calories that are in:
- 29 apples
- 97 Carrot
- 11 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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