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How many calories do yo burn while 7 hours and 46 minutes of Rowing machine training?
Calories burned: | 58,524 |
Total duration: | 6226 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 6226 minutes of Rowing
- 6226 minutes of Cycling
- 6226 minutes of Mountain Biking
- 6226 minutes of Rock Climbing
6226 minutes of regularly doing Rowing machine training will not only help you burn 58,524 calories but also raise your Metabolic Rate up to 61,490 kcal if you are a man and 60,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58524 calories during your workout which is an equal amount of calories that are in:
- 689 apples
- 2340 Carrot
- 272 Doughnut
- 159 Hamburger
- 230 Candy bar (chocolate)
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