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How many calories do yo burn while 7 hours and 46 minutes of Rowing machine training?
Calories burned: | 36,733 |
Total duration: | 6226 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 6226 minutes of Rowing
- 6226 minutes of Rock Climbing
- 6226 minutes of Swimming
- 6226 minutes of Walking
6226 minutes of regularly doing Rowing machine training will not only help you burn 36,733 calories but also raise your Metabolic Rate up to 39,699 kcal if you are a man and 39,154 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36733 calories during your workout which is an equal amount of calories that are in:
- 433 apples
- 1469 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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