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How many calories do yo burn while 7 hours and 43 minutes of Rowing machine training?
Calories burned: | 59,740 |
Total duration: | 6223 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 6223 minutes of Rowing
- 6223 minutes of Canoeing
- 6223 minutes of Mountain Biking
- 6223 minutes of Running
6223 minutes of regularly doing Rowing machine training will not only help you burn 59,740 calories but also raise your Metabolic Rate up to 62,706 kcal if you are a man and 62,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59740 calories during your workout which is an equal amount of calories that are in:
- 703 apples
- 2389 Carrot
- 277 Doughnut
- 163 Hamburger
- 234 Candy bar (chocolate)
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