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How many calories do yo burn while 7 hours and 37 minutes of Rowing machine training?
Calories burned: | 57,196 |
Total duration: | 6217 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 6217 minutes of Rowing
- 6217 minutes of Cycling
- 6217 minutes of Rock Climbing
- 6217 minutes of Walking
6217 minutes of regularly doing Rowing machine training will not only help you burn 57,196 calories but also raise your Metabolic Rate up to 60,162 kcal if you are a man and 59,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57196 calories during your workout which is an equal amount of calories that are in:
- 673 apples
- 2287 Carrot
- 265 Doughnut
- 156 Hamburger
- 224 Candy bar (chocolate)
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