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How many calories do yo burn while 7 hours and 31 minutes of Rowing machine training?
Calories burned: | 39,750 |
Total duration: | 6211 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 6211 minutes of Rowing
- 6211 minutes of Rollerblading
- 6211 minutes of Swimming
- 6211 minutes of Walking: moderate pace
6211 minutes of regularly doing Rowing machine training will not only help you burn 39,750 calories but also raise your Metabolic Rate up to 42,716 kcal if you are a man and 42,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39750 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1589 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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