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How many calories do yo burn while 7 hours and 30 minutes of Rowing machine training?
Calories burned: | 55,269 |
Total duration: | 6210 min |
Your weight: | 89 kg |
6210 minutes of regularly doing Rowing machine training will not only help you burn 55,269 calories but also raise your Metabolic Rate up to 58,235 kcal if you are a man and 57,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55269 calories during your workout which is an equal amount of calories that are in:
- 651 apples
- 2210 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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