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How many calories do yo burn while 7 hours and 24 minutes of Rowing machine training?
Calories burned: | 60,178 |
Total duration: | 6204 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 6204 minutes of Rowing
- 6204 minutes of Cycling
- 6204 minutes of Mountain Biking
- 6204 minutes of Walking: moderate pace
6204 minutes of regularly doing Rowing machine training will not only help you burn 60,178 calories but also raise your Metabolic Rate up to 63,144 kcal if you are a man and 62,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60178 calories during your workout which is an equal amount of calories that are in:
- 709 apples
- 2406 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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