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How many calories do yo burn while 7 hours and 22 minutes of Rowing machine training?
Calories burned: | 55,197 |
Total duration: | 6202 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 6202 minutes of Rowing
- 6202 minutes of Jogging
- 6202 minutes of Running 10 km/h
- 6202 minutes of Walking: moderate pace
6202 minutes of regularly doing Rowing machine training will not only help you burn 55,197 calories but also raise your Metabolic Rate up to 58,163 kcal if you are a man and 57,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55197 calories during your workout which is an equal amount of calories that are in:
- 650 apples
- 2207 Carrot
- 256 Doughnut
- 150 Hamburger
- 217 Candy bar (chocolate)
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