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How many calories do yo burn while 7 hours and 20 minutes of Rowing machine training?
Calories burned: | 37,200 |
Total duration: | 6200 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6200 minutes of Rowing
- 6200 minutes of Jogging
- 6200 minutes of Running 10 km/h
- 6200 minutes of Walking
6200 minutes of regularly doing Rowing machine training will not only help you burn 37,200 calories but also raise your Metabolic Rate up to 40,166 kcal if you are a man and 39,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37200 calories during your workout which is an equal amount of calories that are in:
- 438 apples
- 1487 Carrot
- 173 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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