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How many calories do yo burn while 7 hours and 18 minutes of Rowing machine training?
Calories burned: | 63,839 |
Total duration: | 6198 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 6198 minutes of Rowing
- 6198 minutes of Hiking
- 6198 minutes of Running 10 km/h
- 6198 minutes of Walking: moderate pace
6198 minutes of regularly doing Rowing machine training will not only help you burn 63,839 calories but also raise your Metabolic Rate up to 66,805 kcal if you are a man and 66,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63839 calories during your workout which is an equal amount of calories that are in:
- 752 apples
- 2553 Carrot
- 296 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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