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How many calories do yo burn while 7 hours and 16 minutes of Rowing machine training?
Calories burned: | 37,176 |
Total duration: | 6196 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6196 minutes of Rowing
- 6196 minutes of Hiking
- 6196 minutes of Rollerblading
- 6196 minutes of Walking: moderate pace
6196 minutes of regularly doing Rowing machine training will not only help you burn 37,176 calories but also raise your Metabolic Rate up to 40,142 kcal if you are a man and 39,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37176 calories during your workout which is an equal amount of calories that are in:
- 438 apples
- 1486 Carrot
- 173 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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