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How many calories do yo burn while 7 hours and 14 minutes of Rowing machine training?
Calories burned: | 55,746 |
Total duration: | 6194 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 6194 minutes of Rowing
- 6194 minutes of Canoeing
- 6194 minutes of Jogging
- 6194 minutes of Rock Climbing
6194 minutes of regularly doing Rowing machine training will not only help you burn 55,746 calories but also raise your Metabolic Rate up to 58,712 kcal if you are a man and 58,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55746 calories during your workout which is an equal amount of calories that are in:
- 656 apples
- 2229 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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