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How many calories do yo burn while 7 hours and 13 minutes of Rowing machine training?
Calories burned: | 22,914 |
Total duration: | 6193 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 6193 minutes of Rowing
- 6193 minutes of Hiking
- 6193 minutes of Walking
- 6193 minutes of Walking: moderate pace
6193 minutes of regularly doing Rowing machine training will not only help you burn 22,914 calories but also raise your Metabolic Rate up to 25,880 kcal if you are a man and 25,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22914 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 916 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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