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How many calories do yo burn while 7 hours and 13 minutes of Rowing machine training?
Calories burned: | 63,787 |
Total duration: | 6193 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 6193 minutes of Rowing
- 6193 minutes of Canoeing
- 6193 minutes of Running 10 km/h
- 6193 minutes of Swimming
6193 minutes of regularly doing Rowing machine training will not only help you burn 63,787 calories but also raise your Metabolic Rate up to 66,753 kcal if you are a man and 66,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63787 calories during your workout which is an equal amount of calories that are in:
- 751 apples
- 2550 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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