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How many calories do yo burn while 6 hours and 58 minutes of Rowing machine training?
Calories burned: | 36,450 |
Total duration: | 6178 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 6178 minutes of Rowing
- 6178 minutes of Cycling
- 6178 minutes of Walking
- 6178 minutes of Walking: moderate pace
6178 minutes of regularly doing Rowing machine training will not only help you burn 36,450 calories but also raise your Metabolic Rate up to 39,416 kcal if you are a man and 38,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36450 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1457 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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