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How many calories do yo burn while 6 hours and 53 minutes of Rowing machine training?
Calories burned: | 36,420 |
Total duration: | 6173 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 6173 minutes of Rowing
- 6173 minutes of Hiking
- 6173 minutes of Mountain Biking
- 6173 minutes of Swimming
6173 minutes of regularly doing Rowing machine training will not only help you burn 36,420 calories but also raise your Metabolic Rate up to 39,386 kcal if you are a man and 38,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36420 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1456 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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