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How many calories do yo burn while 10 hours and 17 minutes of Rowing machine training?
Calories burned: | 5,034 |
Total duration: | 617 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 617 minutes of Rowing
- 617 minutes of Mountain Biking
- 617 minutes of Running 10 km/h
- 617 minutes of Walking: moderate pace
617 minutes of regularly doing Rowing machine training will not only help you burn 5,034 calories but also raise your Metabolic Rate up to 8,000 kcal if you are a man and 7,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5034 calories during your workout which is an equal amount of calories that are in:
- 59 apples
- 201 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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