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How many calories do yo burn while 6 hours and 39 minutes of Rowing machine training?
Calories burned: | 45,576 |
Total duration: | 6159 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 6159 minutes of Rowing
- 6159 minutes of Running
- 6159 minutes of Walking
- 6159 minutes of Walking: moderate pace
6159 minutes of regularly doing Rowing machine training will not only help you burn 45,576 calories but also raise your Metabolic Rate up to 48,542 kcal if you are a man and 47,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45576 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1822 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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