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How many calories do yo burn while 6 hours and 28 minutes of Rowing machine training?
Calories burned: | 63,324 |
Total duration: | 6148 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 6148 minutes of Rowing
- 6148 minutes of Mountain Biking
- 6148 minutes of Rock Climbing
- 6148 minutes of Swimming
6148 minutes of regularly doing Rowing machine training will not only help you burn 63,324 calories but also raise your Metabolic Rate up to 66,290 kcal if you are a man and 65,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63324 calories during your workout which is an equal amount of calories that are in:
- 746 apples
- 2532 Carrot
- 294 Doughnut
- 172 Hamburger
- 249 Candy bar (chocolate)
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