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How many calories do yo burn while 6 hours and 24 minutes of Rowing machine training?
Calories burned: | 28,876 |
Total duration: | 6144 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 6144 minutes of Rowing
- 6144 minutes of Canoeing
- 6144 minutes of Jogging
- 6144 minutes of Running 10 km/h
6144 minutes of regularly doing Rowing machine training will not only help you burn 28,876 calories but also raise your Metabolic Rate up to 31,842 kcal if you are a man and 31,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28876 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1155 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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