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How many calories do yo burn while 6 hours and 14 minutes of Rowing machine training?
Calories burned: | 23,922 |
Total duration: | 6134 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 6134 minutes of Rowing
- 6134 minutes of Cycling
- 6134 minutes of Rock Climbing
- 6134 minutes of Swimming
6134 minutes of regularly doing Rowing machine training will not only help you burn 23,922 calories but also raise your Metabolic Rate up to 26,888 kcal if you are a man and 26,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23922 calories during your workout which is an equal amount of calories that are in:
- 282 apples
- 956 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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