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How many calories do yo burn while 5 hours and 48 minutes of Rowing machine training?
Calories burned: | 28,707 |
Total duration: | 6108 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 6108 minutes of Rowing
- 6108 minutes of Rollerblading
- 6108 minutes of Swimming
- 6108 minutes of Walking
6108 minutes of regularly doing Rowing machine training will not only help you burn 28,707 calories but also raise your Metabolic Rate up to 31,673 kcal if you are a man and 31,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28707 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1148 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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