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How many calories do yo burn while 5 hours and 36 minutes of Rowing machine training?
Calories burned: | 45,720 |
Total duration: | 6096 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 6096 minutes of Rowing
- 6096 minutes of Rock Climbing
- 6096 minutes of Running 10 km/h
- 6096 minutes of Walking
6096 minutes of regularly doing Rowing machine training will not only help you burn 45,720 calories but also raise your Metabolic Rate up to 48,686 kcal if you are a man and 48,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45720 calories during your workout which is an equal amount of calories that are in:
- 538 apples
- 1828 Carrot
- 212 Doughnut
- 125 Hamburger
- 179 Candy bar (chocolate)
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