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How many calories do yo burn while 5 hours and 19 minutes of Rowing machine training?
Calories burned: | 58,966 |
Total duration: | 6079 min |
Your weight: | 213.8 lbs |
6079 minutes of regularly doing Rowing machine training will not only help you burn 58,966 calories but also raise your Metabolic Rate up to 61,932 kcal if you are a man and 61,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58966 calories during your workout which is an equal amount of calories that are in:
- 694 apples
- 2358 Carrot
- 274 Doughnut
- 161 Hamburger
- 231 Candy bar (chocolate)
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