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How many calories do yo burn while 5 hours and 9 minutes of Rowing machine training?
Calories burned: | 49,523 |
Total duration: | 6069 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6069 minutes of Rowing
- 6069 minutes of Cycling
- 6069 minutes of Rollerblading
- 6069 minutes of Swimming
6069 minutes of regularly doing Rowing machine training will not only help you burn 49,523 calories but also raise your Metabolic Rate up to 52,489 kcal if you are a man and 51,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49523 calories during your workout which is an equal amount of calories that are in:
- 583 apples
- 1980 Carrot
- 230 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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