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How many calories do yo burn while 5 hours and 9 minutes of Rowing machine training?
Calories burned: | 60,690 |
Total duration: | 6069 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 6069 minutes of Rowing
- 6069 minutes of Rock Climbing
- 6069 minutes of Walking
- 6069 minutes of Walking: moderate pace
6069 minutes of regularly doing Rowing machine training will not only help you burn 60,690 calories but also raise your Metabolic Rate up to 63,656 kcal if you are a man and 63,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60690 calories during your workout which is an equal amount of calories that are in:
- 715 apples
- 2427 Carrot
- 282 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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